How to change your life in 1 year
Everything starts with a first step. It’s easy to worry about the big things we want to change in our life, but sometimes all you need is a little confidence and an idea to start with. In this article, learn how your lifestyle can be changed in one year with small changes that are quick and easy!
What are the traits of someone who changes their life in one year?
The first trait of someone who changes their life in a year is that they have a lot of self-discipline. They are able to resist temptation, even when it’s powerful. They also have a strong desire for change, which helps them accomplish the goal. The second trait is that they have a big vision for their life and they go after that vision without hesitation. This makes it easier for them to prioritize all the things that need to be done as opposed to doing everything at once. The third trait is that they move out of their comfort zone every day and try new things until they find what works best for them.
How do you actually change your life in one year?
To change your life in one year it’s important to know what you are currently doing so that you can understand how much work is actually needed. Once you have an understanding of how your current lifestyle impacts you, you can design a new life that will ultimately improve upon this.
Things to help you achieve this so that your year can be full of success
Here are my top 10 things you can do to change your life in a year.
- Take 10 minutes every morning and think about what you want to achieve for the day.
- Write down five goals that will make your next year successful.
- Make a plan on how to get them done, and stick to it!
- Set a goal for yourself and make a list of everything you can do this year to achieve it
- Put the finishing touches on your goals by making a list of everything you must avoid or not do this year because it could hold you back from getting what you want
- Take one step at a time and celebrate success every time you succeed
- Stay positive
|Related Article: 21 quick and easy things that will change your life in a year|
The process to achieve this with action steps for each step
I want you to change your life in 1 year. “I want you to do that?” I think that’s a pretty high expectation. That’s why it is unrealistic and I’m sorry if that disappoints you. I wanted to write about something more realistic. There are some things we can do on our own and some things we can’t do on our own, but what we can’t do on our own is solve the world’s problems. The next time someone tells you that you can change your life in 12 months or less, ask them how they plan to change the world in one year.
What’s the best way to maintain the changes?
Changing your life doesn’t happen overnight, but there are many ways to ensure that the changes will last. The most important thing is to maintain the changes you’ve made.
Becoming aware of small moments that can throw everything off balance is vital
When you notice something is off-balance, it usually means that you are not fully present. When the mind is not focused on the moment, your body is sure to follow. It’s easy to fall into old patterns of behaviour because everything seems ‘normal.’ This creates an addiction to the way things have always been. To break this pattern, you need to be aware of every moment that can throw everything off balance.
Start small by changing one little thing that you can improve on. Maybe it’s how you eat, what you watch on TV, or how active you are during the day. Once you have changed one thing, change another thing and make it a goal to make this year your best year yet!